Happy Monday Bubblers! Each week through the end of the school year, we’re going share a #BubblerSpirit theme and a mindful moments theme. Information about these ongoing theme ideas can be found by clicking on the mindful moments button in the eLearning section of the SMSD website.

This week’s Mindful Moments theme is FOCUSING. We will kick off the week with May the Fourth (5/4) – Star Wars Day! This week we want you to grab your lightsaber; do some soup breathing with Baby Yoda; or show off your best Star Wars gear, lightsaber move, or collectible item. 
Share it with us this week using #BubblerSpirit! 

Check out our other mindful moments pages on the top left of this page for insightful tips, conversation starters, and mindfulness exercises surrounding the FOCUS theme, including a FOCUS mindful jar activity with Senorita Necci and FOCUS mindfulness activities from your teachers at W.G. Rice Elementary.

Bubblers – Keep Calm and May the Fourth Help You Focus!! #BubblerSpirit


Elementary - Click here to view the Mindfulness Moments Flipgrid

Secondary - Mindful Jars are a great visual representation of how we can slow down our thoughts and be more focused. Check out Ms. Necci's tutorial on how to make a Mindful Jar.

Sleep has an incredible impact on our ability focus and other aspects of our well-being. The documentary Sleepless in America looked into current research into how sleep (and the lack of sleep) affects our brains